Introduction
Gluten free breads have been gaining widespread popularity in recent years due to the benefits they offer to people with celiac disease, gluten sensitivity, and other conditions. Warburtons, a popular British bakery, recently released a line of gluten free breads that have been receiving rave reviews from consumers. In this article, we will take a look at the different types of gluten free Warburtons breads, their ingredients, and how to bake them.
Types of Warburtons Gluten Free Bread
Warburtons offers two main types of gluten free breads: white and brown. The white bread is made with a combination of wheat starch, maize starch, potato starch, and tapioca starch, while the brown bread is made with wheat starch, maize starch, and tapioca starch. Both breads are free from artificial additives and preservatives, making them a healthy option for those with gluten sensitivities.
Ingredients
The ingredients for Warburtons gluten free breads are fairly simple and straightforward. The white bread is made with wheat starch, maize starch, potato starch, tapioca starch, sugar, yeast, salt, and vegetable oil. The brown bread is made with wheat starch, maize starch, tapioca starch, sugar, yeast, salt, and vegetable oil.
Instructions
Making Warburtons gluten free bread is a simple process. First, preheat your oven to 375 degrees Fahrenheit. Next, combine the dry ingredients in a large bowl and mix until well combined. Then, add the wet ingredients and mix until a dough forms. Grease a 9x5 inch loaf pan with a bit of vegetable oil, then press the dough into the pan. Bake for 30-35 minutes or until golden brown. Allow to cool before slicing.
Nutrition
Nutrition information for each type of Warburtons gluten free bread can be found on the company's website. The white bread contains 200 calories, 1g of fat, 37g of carbohydrates, and 5g of protein per 100g serving. The brown bread contains 190 calories, 1.5g of fat, 35g of carbohydrates, and 4g of protein per 100g serving. Both breads are very low in saturated fat and contain no trans fats.
Health Benefits
As mentioned earlier, Warburtons gluten free breads are a great option for those with gluten sensitivities or celiac disease. The breads are free from wheat, rye, and barley, meaning they are suitable for those with celiac disease. They are also low in calories, fat, and carbohydrates, making them a great option for those looking to lose weight or maintain a healthy lifestyle.
Storage Tips
Warburtons gluten free breads can be stored for up to three days at room temperature in an airtight container. If you plan to store the breads for longer than three days, it's best to freeze them. To do so, wrap the breads in plastic wrap or place them in an airtight container before freezing. When ready to eat, simply thaw the breads at room temperature.
Conclusion
Warburtons gluten free breads are a great option for those looking for a healthy and tasty option. They are easy to make, nutritious, and low in calories, fat, and carbohydrates. Whether you are looking for a healthier alternative to regular bread or just looking to try something new, Warburtons gluten free breads are a great choice.