Vegetarian Recipes With Bread – Delicious And Nutritious

5 A Day Veggie Breads I Grain and Nut Free I Modern Food Stories
5 A Day Veggie Breads I Grain and Nut Free I Modern Food Stories from www.modernfoodstories.com
When it comes to vegetarian cooking, the options often seem limited. But the truth is that there are many creative and delicious vegetarian recipes with bread that are nutritious, easy to prepare, and sure to please even the pickiest of eaters. From classic favorites like macaroni and cheese to more exotic dishes like eggplant and chickpea curry, here are some of the best vegetarian recipes with bread to try.

Vegetarian Quesadillas

Quesadillas are a classic Mexican dish and a great vegetarian option. To make vegetarian quesadillas, you’ll need tortillas, cheese, and your favorite mix-ins like mushrooms, spinach, peppers, and onions. First, heat a skillet over medium-high heat and lightly grease the surface. Place a tortilla in the skillet and top with shredded cheese and your desired mix-ins. Top with another tortilla, then cook until the cheese is melted and the tortillas are lightly browned. Flip the quesadilla and cook until the other side is also lightly browned. Cut the quesadilla into wedges and serve with your favorite salsa and/or guacamole.

Eggplant and Chickpea Curry

This flavorful curry is a great way to incorporate more vegetables into your diet. To make it, you’ll need eggplant, chickpeas, onion, garlic, curry powder, and coconut milk. Start by heating a large skillet over medium-high heat and lightly greasing the surface. Add the onion and garlic and cook until softened, then add the curry powder and stir to combine. Add the eggplant and chickpeas and cook for a few minutes, then add the coconut milk and bring to a simmer. Reduce the heat to low and simmer for 15 minutes, stirring occasionally, until the eggplant is tender. Serve the curry over cooked rice or with warm naan bread.

Macaroni and Cheese

Macaroni and cheese is a classic comfort food and a great vegetarian meal. To make it, you’ll need elbow macaroni, butter, flour, milk, and cheese. Start by boiling the macaroni according to package instructions. Meanwhile, melt the butter in a large saucepan over medium heat, then add the flour and whisk to combine. Slowly add the milk, whisking constantly, and cook until the sauce is thickened. Finally, add the cheese and stir until melted. Pour the cheese sauce over the cooked macaroni and stir to combine. Serve the macaroni and cheese warm with a side salad or vegetables.

Vegetarian Chili

Chili is a classic one-pot meal and a great way to use up whatever vegetables you have on hand. To make vegetarian chili, you’ll need black beans, tomatoes, onion, peppers, garlic, chili powder, and cumin. Start by heating a large pot over medium heat and lightly greasing the surface. Add the onions, peppers, and garlic and cook until softened. Add the black beans, tomatoes, chili powder, and cumin and stir to combine. Bring to a simmer, then reduce the heat to low and simmer for 20 minutes, stirring occasionally. Serve the chili with a side of cornbread and your favorite toppings like sour cream, cheese, and avocado.

Vegetable Lasagna

Lasagna is a classic Italian dish that’s perfect for a weeknight meal. To make vegetarian lasagna, you’ll need lasagna noodles, ricotta cheese, spinach, mushrooms, tomatoes, and mozzarella cheese. Start by preheating the oven to 375 degrees F. Bring a pot of salted water to a boil, then add the lasagna noodles and cook until al dente. In a large bowl, combine the ricotta cheese, spinach, mushrooms, and tomatoes. Grease an 8x8 inch baking dish, then layer the noodles, ricotta mixture, and mozzarella cheese. Bake for 30 minutes, or until the cheese is melted and bubbling. Let cool for 10 minutes before serving.

Grilled Cheese Sandwiches

Grilled cheese sandwiches are a classic and easy to make. To make them, you’ll need bread, butter, and cheese. Start by buttering one side of each slice of bread. Place the slices of bread butter-side down in a skillet over medium heat. Top each slice of bread with cheese, then top with the other slice of bread, butter-side up. Cook until the bread is golden brown and the cheese is melted, flipping once. Serve the grilled cheese sandwiches with a side of tomato soup or a salad.

Falafel

Falafel is a classic Middle Eastern dish and a great vegetarian option. To make falafel, you’ll need chickpeas, onion, garlic, cumin, and flour. Start by combining the chickpeas, onion, garlic, cumin, and flour in a food processor and pulse until a paste forms. Form the paste into small patties and place on a greased baking sheet. Bake in a preheated 375 degree F oven for 20 minutes, or until golden brown. Serve the falafel on a bed of lettuce with your favorite toppings like hummus, tahini sauce, tomatoes, and cucumbers.

Nutrition Information

Vegetarian recipes with bread are a great way to get the nutrition you need without sacrificing flavor. All of the recipes above are packed with vitamins, minerals, and other essential nutrients. In particular, the eggplant and chickpea curry is a great source of fiber and protein, while the macaroni and cheese is a good source of calcium. And the grilled cheese sandwiches provide a great balance of carbohydrates, protein, and healthy fats.

Conclusion

Vegetarian recipes with bread are a great way to enjoy a delicious and nutritious meal without having to resort to eating the same old boring dishes. From quesadillas to eggplant and chickpea curry, there are plenty of creative and flavorful vegetarian recipes with bread to choose from. So next time you’re looking for a delicious vegetarian meal, look no further than the recipes above.

Contents