Are you looking for a delicious and healthy treat? You can make sugar free cupcakes that are sure to please your taste buds and are healthier than traditional cupcakes full of sugar! With the right ingredients, you can make sugar free cupcakes that are sure to satisfy your cravings without the guilt! Read on to learn how to make these tasty treats.
Ingredients
These delicious cupcakes are made with simple, everyday ingredients. To make these sugar free cupcakes, you will need the following ingredients:
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup unsweetened applesauce
- 1/2 cup nonfat plain yogurt
- 1/4 cup olive oil
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 cup granulated sweetener of your choice (such as stevia, monk fruit, or erythritol)
Instructions
Making sugar free cupcakes is easy and only takes about 30 minutes. To make these cupcakes, start by preheating your oven to 350 degrees Fahrenheit. Then, in a medium bowl, combine the flour, baking powder, and salt. In a separate bowl, mix together the applesauce, yogurt, oil, eggs, and vanilla extract. Slowly add in the dry ingredients and mix until just combined.
Once the batter is ready, line a cupcake pan with cupcake liners and fill the liners with the batter. Bake the cupcakes for about 20 minutes, or until a toothpick inserted into the center comes out clean. Allow the cupcakes to cool before frosting.
Frosting
To make your cupcakes truly sugar free, you can make a sugar free frosting. To make the frosting, beat together 1/2 cup (1 stick) softened butter, 1/2 cup sugar free powdered sugar, 1/2 teaspoon vanilla extract, and 2 teaspoons of milk or almond milk until light and fluffy. You can use a hand or stand mixer for this step. Once the frosting is ready, spread it over the cooled cupcakes.
If you don't want to make your own sugar free frosting, you can also buy sugar free frosting from the store. This is a convenient option if you don't have time to make your own frosting.
Nutrition
These sugar free cupcakes are a healthier option than traditional cupcakes, as they don't contain any added sugars. Each cupcake contains about 103 calories, 5.5 grams of fat, 11.5 grams of carbohydrates, and 1.5 grams of protein. These cupcakes are also a good source of dietary fiber and contain 1.7 grams per cupcake.
If you are on a restricted diet, you may want to limit your intake of these cupcakes. Additionally, if you are using a sugar free sweetener, be sure to check the nutrition label to see how much sugar alcohol is in the sweetener.
Serving Suggestions
These sugar free cupcakes are delicious on their own, but you can also serve them with some fresh fruit or a scoop of sugar free ice cream. You can also top these cupcakes with some chopped nuts or chocolate chips for an extra crunch. For a special occasion, you can decorate the cupcakes with sprinkles or fresh berries.
These cupcakes are a great treat for birthdays, holidays, or any special occasion. They are sure to please even the pickiest of eaters. If you are looking for a healthier, sugar free treat, these cupcakes are the perfect option!