Sugar Free Bread And Butter Pickles

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Sugarfree Bread and Butter Zucchini Fridge Pickles Sustaining the Powers
Sugarfree Bread and Butter Zucchini Fridge Pickles Sustaining the Powers from www.sustainingthepowers.com

Introduction

Bread and butter pickles are a beloved classic. They’re savory, sweet and crunchy and are the perfect addition to burgers, sandwiches and salads. The traditional recipe for bread and butter pickles includes several types of sugars, so if you’re looking for a healthier version, this sugar free bread and butter pickles recipe is just the thing. This easy-to-follow recipe is full of flavor, and it’s sure to become your new favorite condiment.

Ingredients

For this sugar free bread and butter pickles recipe, you’ll need:

  • 3 pounds of pickling cucumbers
  • 3 cups of white vinegar
  • 1/4 cup of Himalayan pink sea salt
  • 1 teaspoon of celery seed
  • 2 teaspoons of mustard seed
  • 2 teaspoons of turmeric
  • 1/2 cup of cold water
  • 1/4 cup of xylitol
  • 1/4 cup of stevia
  • 2 tablespoons of honey
  • 2 tablespoons of butter
  • 1 teaspoon of ground ginger

Instructions

To make this delicious sugar free bread and butter pickles, begin by washing and slicing the cucumbers into 1/4-inch slices. Place the slices in a large bowl and sprinkle with the sea salt. Cover the bowl and let it sit for 2 hours at room temperature. This process helps draw out the excess water from the cucumbers, resulting in crunchier pickles.

After two hours, rinse the cucumbers and drain. In a large pot, bring the vinegar, xylitol, stevia, honey, butter, celery seed, mustard seed, turmeric and ground ginger to a boil. Add the cucumbers and stir. When the mixture returns to a boil, reduce the heat and simmer for five minutes.

After five minutes, remove the pot from the heat and let the mixture cool. Pour the cooled mixture into a quart-size jar and top with the cold water. Secure the lid onto the jar and refrigerate for at least four hours before serving. The pickles will keep in the refrigerator for up to two weeks. Enjoy!

Nutrition

These sugar free bread and butter pickles are a healthier alternative to the traditional recipe. They contain no added sugar, but are still full of flavor. Each serving contains approximately:

  • 25 calories
  • 2 grams of fat
  • 2 grams of carbohydrates
  • 50 milligrams of sodium
  • 1 gram of protein

Conclusion

These sugar free bread and butter pickles are a delicious and healthier alternative to the traditional recipe. They’re easy to make and are sure to be a hit with the whole family. Enjoy!

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