Smoked Salmon Recipes Breakfast

Smoked Salmon and Avocado Toast

Ingredients:

• 2 slices of whole wheat or sourdough bread
• 2 slices of smoked salmon
• ½ an avocado, sliced
• 1 teaspoon olive oil
• Salt and pepper to taste

Instructions:

1. Toast the bread until golden brown.

2. In a small bowl, mash the avocado with the olive oil, salt and pepper.

3. Spread the mashed avocado onto the toasted bread.

4. Top the avocado with the smoked salmon slices.

5. Enjoy!

Nutrition:

This simple breakfast packs a powerful nutritional punch. The whole wheat or sourdough bread is a great source of fiber, while the smoked salmon provides a healthy dose of protein and healthy fats. The avocado adds a creamy texture and healthy fats, while the olive oil and seasonings provide an extra boost of flavor.

Smoked Salmon Egg Sandwich

Ingredients:

• 2 slices of whole wheat or sourdough bread
• 2 slices of smoked salmon
• 1 hard-boiled egg, sliced
• 1 teaspoon olive oil
• Salt and pepper to taste

Instructions:

1. Toast the bread until golden brown.

2. Spread the olive oil onto the toasted bread.

3. Top the bread with the smoked salmon and egg slices.

4. Sprinkle with salt and pepper to taste.

5. Enjoy!

Nutrition:

This delicious sandwich is full of nutrition. The whole wheat or sourdough bread is a great source of fiber, while the smoked salmon provides a healthy dose of protein and healthy fats. The hard-boiled egg adds an extra boost of protein, while the olive oil and seasonings provide flavor.

Smoked Salmon and Cream Cheese Bagel

Ingredients:

• 1 whole wheat or multigrain bagel
• 2 tablespoons cream cheese
• 2 slices of smoked salmon
• 1 teaspoon capers
• 1 teaspoon chopped fresh dill

Instructions:

1. Toast the bagel until golden brown.

2. Spread the cream cheese onto the toasted bagel.

3. Top the bagel with the smoked salmon slices.

4. Sprinkle with capers and fresh dill.

5. Enjoy!

Nutrition:

This delicious bagel is full of nutrition. The whole wheat or multigrain bagel is a great source of fiber, while the cream cheese and smoked salmon provide a healthy dose of protein and healthy fats. The capers and fresh dill add flavor and a boost of antioxidants.

Smoked Salmon Frittata

Ingredients:

• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 4 eggs
• 2 tablespoons milk
• 2 tablespoons chopped fresh parsley
• 2 tablespoons grated Parmesan cheese
• 2 slices of smoked salmon, diced
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375 degrees Fahrenheit.

2. Heat the olive oil in a medium skillet over medium heat.

3. Add the onion, garlic, and bell pepper and cook until softened, about 5 minutes.

4. In a large bowl, whisk together the eggs, milk, parsley, Parmesan cheese, smoked salmon, salt and pepper.

5. Pour the egg mixture into the skillet and cook until the edges are set, about 5 minutes.

6. Transfer the skillet to the oven and bake for 15 minutes, or until the frittata is set.

7. Enjoy!

Nutrition:

This flavorful frittata is full of nutrition. The olive oil and vegetables provide vitamins and minerals, while the eggs and milk provide protein and healthy fats. The smoked salmon adds an extra boost of protein and healthy fats, and the Parmesan cheese provides a boost of calcium and flavor.