Smoked Salmon Breakfast Recipe

breakfast
Smoked Salmon Breakfast Stacks Real Food with Dana
Smoked Salmon Breakfast Stacks Real Food with Dana from www.realfoodwithdana.com
Breakfast is arguably the most important meal of the day. It kickstarts your day, providing you with the necessary energy to get you through the morning and beyond. And what better way to get your day started than with a delicious smoked salmon breakfast? Smoked salmon is a great source of omega-3 fatty acids, protein, and vitamins and minerals, so it’s a perfect way to start your day. The good news is that it’s really easy to make, so let’s get cooking!

Ingredients:

  • 1/2 pound smoked salmon, thinly sliced
  • 2 tablespoons butter
  • 4 eggs
  • 1/2 cup cream cheese
  • 1/2 cup sour cream
  • 1/4 cup diced red onion
  • 1 tablespoon fresh dill, finely chopped
  • Salt and pepper to taste
  • 4 slices of your favorite bread, toasted

Instructions:

1. Heat a large skillet over medium heat and add the butter. Once the butter is melted, add the smoked salmon and cook for about 2 minutes until the salmon is warmed through. Remove the salmon from the skillet and set aside.

2. In a large bowl, whisk together the eggs, cream cheese, sour cream, red onion, dill, salt, and pepper. Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are scrambled and cooked through.

3. To assemble the breakfast, place a slice of toast on each plate and top with the scrambled eggs and smoked salmon. Serve with your favorite sides and enjoy!

Nutrition:

This smoked salmon breakfast is a great way to start your day. Each serving contains approximately 312 calories, 21 grams of fat, 13 grams of carbohydrates, and 20 grams of protein. Smoked salmon is also a great source of omega-3 fatty acids, which are essential for a healthy heart and brain.

This smoked salmon breakfast is also a great source of essential vitamins and minerals. It contains significant amounts of vitamin A, vitamin C, calcium, iron, and potassium. It’s also a great source of B vitamins, which are essential for energy production and metabolism.

This smoked salmon breakfast is a delicious and nutritious way to start your day. It’s packed with protein, healthy fats, and essential vitamins and minerals, making it a great choice for breakfast. You can easily customize this recipe with your favorite ingredients, making it a great option for any day of the week.

So, if you’re looking for a tasty and healthy way to kickstart your morning, give this smoked salmon breakfast a try. It’s sure to be a hit with the whole family!

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