Are you looking for a healthy, vegan-friendly breakfast option? Plant based pancake mix is a great way to start your day. Not only do these pancakes taste delicious, they are also packed with vitamins and minerals making them a nutritious breakfast option. This easy-to-make mix is made with simple ingredients that you can find in your local grocery store. So what are you waiting for? Let’s get started!
Ingredients
To make plant based pancake mix, you will need the following ingredients:
- 1 cup all-purpose flour
- 1 cup whole wheat flour
- 1 tablespoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- ¼ teaspoon salt
- 1 cup soy milk
- 1 tablespoon apple cider vinegar
- 2 tablespoons maple syrup
- 2 tablespoons vegetable oil
Instructions
Making plant based pancake mix is easy and can be done in just a few simple steps. First, mix together the dry ingredients in a large bowl. This includes the all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, and salt. Next, in a separate bowl, mix together the wet ingredients: soy milk, apple cider vinegar, maple syrup, and vegetable oil. Once the wet and dry ingredients are combined, you are ready to cook your pancakes!
In a skillet over medium heat, pour about ¼ cup of the batter. Spread the batter out into a 4-5 inch diameter circle. Once you start to see bubbles forming on the surface of the pancake, it is time to flip it. Cook the other side for about a minute or until it is golden brown. Repeat this process until all of the batter is used up.
Serving
These pancakes are best served hot and topped with your favorite toppings. Some popular options include fresh fruit, nut butter, maple syrup, and vegan chocolate chips. You can also get creative and add different spices or extracts such as vanilla or almond extract to create different flavor combinations.
Storage
Any leftovers can be stored in an airtight container in the refrigerator for up to 5 days. You can also freeze the pancakes for up to 3 months. To reheat, simply thaw the pancakes in the refrigerator overnight and then heat them in the microwave or a skillet until warm.
Nutrition
One serving (1 pancake) of this plant based pancake mix provides approximately 170 calories, 7g of fat, 25g of carbohydrates, 5g of protein, and 2g of fiber.
It is also a great source of several essential vitamins and minerals including calcium, iron, magnesium, potassium, and folate. Overall, this plant based pancake mix is a delicious, nutritious, and filling breakfast option!
Conclusion
If you’re looking for a healthy, vegan-friendly breakfast option, plant based pancake mix is a great choice. Not only do these pancakes taste delicious, they are also packed with vitamins and minerals making them a nutritious breakfast option. The best part? This easy-to-make mix is made with simple ingredients that you can find in your local grocery store. So what are you waiting for? Let’s get cooking!