Introduction
Are you looking for a healthy, low-carb, plant-based breakfast? If so, you've come to the right place! This plant-based low-carb breakfast is the perfect way to start your day. It's packed with protein, fiber, and other essential nutrients to keep you energized and feeling your best. Plus, it's easy to make and can be made ahead of time for a quick and delicious breakfast. So what are you waiting for? Let's get cooking!
Ingredients
For this plant-based low-carb breakfast, you will need the following ingredients:
- 1/4 cup of rolled oats
- 1/2 cup of almond milk
- 1/4 cup of chia seeds
- 1/4 cup of chopped nuts
- 1/4 cup of dried fruit
- 1 teaspoon of ground cinnamon
- 1 tablespoon of maple syrup (optional)
Instructions
This plant-based low-carb breakfast is easy to make and can be prepared the night before for a quick and delicious breakfast. First, combine the oats, almond milk, chia seeds, nuts, dried fruit, and cinnamon in a medium-sized bowl. Mix everything together until it is well-combined. Then cover the bowl and place it in the refrigerator overnight. In the morning, uncover the bowl and add the maple syrup, if desired. Serve the breakfast warm or cold with a side of fresh fruit.
Nutrition
This plant-based low-carb breakfast is packed with essential nutrients to keep you feeling your best. It is a good source of protein, fiber, healthy fats, and vitamins and minerals. The oats provide complex carbohydrates and B-vitamins, while the chia seeds are a great source of omega-3 fatty acids. The nuts provide healthy fats, protein, and fiber, and the dried fruit adds sweetness and additional vitamins and minerals. The ground cinnamon gives the breakfast a subtle sweetness without adding any sugar. This breakfast is also low in carbohydrates, making it a great choice for those following a low-carb diet.
Conclusion
This plant-based low-carb breakfast is a great way to start your day. It is packed with essential nutrients to keep you feeling energized and your best. Plus, it's easy to make and can be prepared the night before for a quick and delicious breakfast. So what are you waiting for? Give this breakfast a try and start your mornings off right!