Green Apple Ginger Weight Loss Smoothie Healing Smoothies from healingsmoothies.com
Are you looking for an easy way to lose weight? Look no further than this oatmeal and green apple shake. Not only is it delicious, but it’s also incredibly healthy and helps you to shed those extra pounds without any effort. On top of that, it’s incredibly easy to make and doesn’t take long at all.
Ingredients
To make this delicious shake, you will need the following ingredients:
1 cup of oatmeal
1 green apple, cored and cubed
1 cup of almond milk
1 tablespoon of honey
1 teaspoon of cinnamon
1 teaspoon of vanilla extract
A pinch of salt
Instructions
Making the oatmeal and green apple shake is incredibly easy. All you need to do is combine all of the ingredients in a blender and blend until smooth. You may need to add more almond milk if the mixture is too thick. Then, pour the shake into glasses, and enjoy!
Nutrition
This oatmeal and green apple shake is incredibly nutritious and is packed full of healthy ingredients. The oatmeal is a good source of carbohydrates, which help to provide you with energy throughout the day. The green apple is a great source of dietary fiber, which is essential for maintaining a healthy digestive system and keeping you feeling full for longer. The almond milk is a great source of calcium and protein, which are essential for muscle growth and repair. The honey is a natural sweetener, which helps to add sweetness to the shake without adding too many calories. The cinnamon and vanilla extract also help to add flavor to the shake, as well as a variety of other health benefits.
Benefits of Drinking the Shake
There are many benefits to drinking this oatmeal and green apple shake. Firstly, it’s packed full of healthy ingredients, which are essential for maintaining a healthy diet. On top of that, it’s low in calories, which means that it won’t put you at risk of gaining weight. Furthermore, it’s incredibly easy to make and doesn’t take long at all, making it ideal for those with busy lifestyles. Finally, it’s incredibly delicious and will help to keep you feeling full for longer, so you won’t be tempted to snack on unhealthy foods.
Tips for Making the Shake
If you want to make the oatmeal and green apple shake even healthier, there are a few things you can do. Firstly, you can add other healthy ingredients, such as nuts and fruits. This will help to increase the nutritional value of the shake, as well as adding more flavor. You can also experiment with different types of oatmeal, such as steel cut oats or rolled oats. This will allow you to change the texture of the shake and make it even more delicious. Finally, you can adjust the amount of honey you add, depending on how sweet you like it.
Conclusion
This oatmeal and green apple shake is an incredibly easy and healthy way to lose weight. Not only is it delicious, but it’s also packed full of healthy ingredients, which are essential for maintaining a healthy diet. On top of that, it’s incredibly easy to make and doesn’t take long at all. So, if you’re looking for a healthy way to lose weight, this oatmeal and green apple shake is the perfect choice.