The Best GlutenFree Bread Brands The Wheatless Kitchen from www.thewheatlesskitchen.com
For those of us with nut allergies, it can be difficult to find bread that doesn’t contain any nut products. But with so many delicious nut-free bread brands out there, you can rest assured knowing that you’ll be able to enjoy a sandwich without putting your health at risk.
What are the Different Types of Nut-Free Bread?
When it comes to nut-free bread, there are many different types to choose from. Most nut-free bread is made from ingredients like rice flour, millet flour, cornstarch, and potato flour. Some nut-free bread is also made from all-purpose flour, though this type of bread is not as common.
There are also many gluten-free, vegan, and allergen-free breads available on the market. If you’re looking for a bread that is free of nuts and other allergens, it’s important to check the label to make sure that it doesn’t contain any hidden ingredients.
The Best Nut-Free Bread Brands
There are many different nut-free bread brands out there, so it can be difficult to know which one is the best. Here are some of the top brands to consider:
1. Udi’s Gluten Free Bread
Udi’s Gluten Free Bread is one of the most popular nut-free bread brands on the market. It is made with a blend of flours, including brown rice flour, more than 10% of the daily recommended amount of fiber, and real honey. It is also free from preservatives, artificial colors, and flavors.
2. Rudi’s Gluten-Free Bakery
Rudi’s Gluten-Free Bakery has a wide selection of nut-free bread options. Their breads are made with a blend of rice flour, tapioca flour, and potato starch. They are also free from dairy, soy, and eggs. They offer a variety of flavors, including classic white, oatmeal, and cinnamon raisin.
3. Canyon Bakehouse Gluten-Free Breads
Canyon Bakehouse Gluten-Free Breads is one of the most delicious nut-free bread brands out there. Their breads are made with a blend of whole grain sorghum flour, tapioca flour, and potato starch. They are also free from dairy, eggs, and soy, and they come in a variety of delicious flavors, including honey oat, cinnamon raisin, and 7-grain.
4. Schar Gluten-Free Breads
Schar Gluten-Free Breads is another great nut-free bread option. Their breads are made with a blend of millet, rice flour, and potato starch. They are free from dairy, soy, and eggs, and they come in a variety of flavors, including white, multigrain, and 7-grain.
5. Bob’s Red Mill Gluten-Free Breads
Bob’s Red Mill Gluten-Free Breads is a great nut-free bread brand. Their breads are made with a blend of garbanzo bean flour, tapioca flour, and potato starch. They are also free from dairy, eggs, and soy, and they come in a variety of flavors, including classic white, multigrain, and 7-grain.
Nutrition Facts
Nutrition facts vary by brand and type of bread, but most nut-free breads are high in fiber and low in fat. For example, a slice of Udi’s Gluten Free Bread contains 130 calories, 2.5 grams of fat, 18 grams of carbohydrates, 4 grams of fiber, 5 grams of sugar, and 3 grams of protein.
Depending on the type of bread, some brands may also contain added vitamins and minerals. For example, Bob’s Red Mill Gluten-Free Breads contain iron and calcium, as well as other vitamins and minerals.
Instructions for Making Nut-Free Bread
Making nut-free bread at home is a great way to ensure that you’re eating a safe and nutritious bread. Here is a simple recipe for making nut-free bread:
Ingredients
-2 cups all-purpose flour
-1/2 cup sugar
-1 teaspoon baking powder
-1 teaspoon baking soda
-1/2 teaspoon salt
-1/4 cup vegetable oil
-1 cup buttermilk
-1 egg
Instructions
1. Preheat the oven to 350°F. Grease a 9” x 5” loaf pan with non-stick spray and set aside.
2. In a large bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
3. In a separate bowl, whisk together the oil, buttermilk, and egg.
4. Gradually add the wet ingredients to the dry ingredients, stirring until just combined.
5. Pour the batter into the prepared pan and smooth the top.
6. Bake for 45-50 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
7. Allow the bread to cool in the pan for 10 minutes before turning it out onto a wire rack to cool completely.
Conclusion
Nut-free bread is a great option for those of us with nut allergies. With so many delicious nut-free bread brands out there, you’ll be sure to find something that suits your taste. And with a few simple ingredients and instructions, you can make your own nut-free bread at home, too.