Nothing is more delightful than a slice of bundt cake, especially when it's freshly made in your own kitchen. The smell of freshly baked bundt cake is enough to bring a smile to anyone's face. But, have you ever wondered about the nutrition information behind this delicious dessert? Here you will find all the information you need about nothing but bundt cake calories.
Ingredients
You will need the following ingredients to make a bundt cake:
- 2 cups of all-purpose flour
- 1 teaspoon of baking soda
- 1/2 teaspoon of salt
- 1/2 cup of butter, softened
- 1 1/2 cups of granulated sugar
- 2 eggs
- 2/3 cup of milk
- 1 teaspoon of vanilla extract
Instructions
1. Preheat your oven to 350°F (176°C) and lightly grease a bundt pan.
2. In a medium bowl, whisk together the flour, baking soda, and salt. Set aside.
3. In a large bowl, beat the butter and sugar until light and fluffy.
4. Add the eggs one at a time and beat until combined.
5. Add the milk and vanilla extract and mix until combined.
6. Slowly add the dry ingredients and mix until just combined. Do not overmix.
7. Pour the batter into the prepared pan and spread evenly.
8. Bake for 25-30 minutes, or until a toothpick inserted into the center of the cake comes out clean.
9. Let the cake cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Nutrition
One slice of bundt cake (1/12 of the cake) contains the following nutritional information:
- Calories: 277
- Total Fat: 10.7g
- Saturated Fat: 6.3g
- Cholesterol: 44mg
- Sodium: 199mg
- Total Carbohydrates: 41.9g
- Dietary Fiber: 0.9g
- Sugars: 25.4g
- Protein: 3.5g
As you can see, one slice of bundt cake contains a substantial amount of calories, fat, and sugar, so it's best to enjoy it in moderation. Eating bundt cake every day is not recommended, but it can be a great treat once in awhile.
Tips for Adding Nutrition to Bundt Cake
If you're looking for ways to make your bundt cake more nutritious, there are a few things you can do. First, you can use whole wheat flour instead of all-purpose flour. You can also use Greek yogurt or applesauce in place of some of the butter, and replace some of the sugar with honey or maple syrup. Additionally, you can add some fresh or frozen fruit to the batter, like blueberries or raspberries. This will give your cake some added fiber and nutrients.
Storing Bundt Cake
Once your bundt cake has cooled completely, you can store it in an airtight container at room temperature for up to three days. If you'd like to store it for longer than three days, you can wrap it tightly in plastic wrap and store it in the refrigerator for up to five days. You can also wrap it tightly and store it in the freezer for up to three months.
Conclusion
Bundt cake is a delicious treat that can be enjoyed as an occasional indulgence. Knowing the nutrition information behind it can help you make informed decisions about how much to enjoy it. And, by making a few simple substitutions, you can make your bundt cake a bit healthier. So, the next time you're in the mood for a slice of bundt cake, you can do so with the peace of mind that comes with knowing the nutrition facts.