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When it comes to making a delicious and nutritious snack, it’s hard to go wrong with a microwave protein powder cake. Protein powder is a great source of protein, and when combined with other ingredients, it makes a perfect, guilt-free snack. Plus, you can make this cake in the microwave in just a few minutes. Read on to learn how to make this tasty microwave protein powder cake.
Protein powder cake is a great way to get the protein and nutrients you need without having to eat a large meal. It’s also a great snack for after a workout, a long day at work, or just when you’re feeling a bit peckish. And because it’s so easy to make, it’s perfect for busy people who don’t have a lot of time to spare. Here’s how to make your own microwave protein powder cake.
Ingredients
- 1 scoop of protein powder
- 2 tablespoons of flour
- 2 tablespoons of cocoa powder
- 1/4 teaspoon of baking powder
- 1/4 teaspoon of baking soda
- 1/4 teaspoon of salt
- 3 tablespoons of sugar
- 1/4 cup of milk
- 2 tablespoons of vegetable oil
- 1/2 teaspoon of vanilla extract
Instructions
- Combine the protein powder, flour, cocoa powder, baking powder, baking soda, salt, and sugar in a bowl.
- In a separate bowl, mix together the milk, vegetable oil, and vanilla extract until combined.
- Add the wet ingredients to the dry ingredients and stir until combined.
- Grease a microwave-safe dish with non-stick cooking spray.
- Pour the cake batter into the dish and spread it evenly.
- Microwave on high for 2 minutes.
- Remove from the microwave and let cool for a few minutes before serving.
Nutrition
- Calories: 150
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 170mg
- Total Carbohydrate: 18g
- Dietary Fiber: 2g
- Sugar: 11g
- Protein: 7g
Conclusion
This microwave protein powder cake is a quick and easy way to make a delicious and nutritious snack. It’s packed with protein and other essential nutrients, and it’s super simple to make. With just a few ingredients and a few minutes in the microwave, you can have a tasty snack that’s perfect for any time of the day. So the next time you’re in need of a quick and healthy snack, give this microwave protein powder cake a try!