AMAZING Vegan MakeAhead Breakfast! simple recipes YouTube from www.youtube.com Breakfast is the most important meal of the day, so it's important to make sure you have something nutritious and delicious to start your day off right. If you're vegan, it can be even harder to find something that's both tasty and filling. Luckily, this make ahead vegan breakfast is the perfect solution. Not only is it easy to make, but it's loaded with healthy, vegan ingredients that will keep you full and energized all morning.
Ingredients
- 2 cups of cooked quinoa - 1/2 cup of almond milk - 1/2 cup of vegan yogurt - 1/4 cup of hemp seeds - 1/4 cup of chia seeds - 1/2 cup of fresh or frozen berries - 1/4 cup of chopped walnuts - 1/4 cup of dried cranberries - 1 teaspoon of cinnamon - 1 teaspoon of vanilla extract - Honey or maple syrup to taste (optional)
Instructions
1. In a large bowl, combine the cooked quinoa, almond milk, vegan yogurt, hemp seeds, chia seeds, berries, walnuts, and cranberries. 2. Stir everything together until combined. 3. Add in the cinnamon, vanilla extract, and honey or maple syrup (if desired) and stir until everything is evenly distributed. 4. Transfer the mixture to an airtight container and store in the refrigerator for up to five days. 5. When you're ready to enjoy, scoop out a single serving and enjoy with a cup of coffee or tea.
Nutrition
This make ahead vegan breakfast is a nutrient-packed meal that will provide you with plenty of energy throughout the day. With 2 cups of cooked quinoa, you're getting a good dose of protein and fiber. The almond milk, vegan yogurt, and hemp and chia seeds provide an array of essential vitamins and minerals, while the berries, walnuts, and cranberries add an extra boost of antioxidants. The cinnamon and vanilla extract add a hint of sweetness and flavor, while the honey or maple syrup (optional) adds a touch of natural sweetness. All in all, this make ahead vegan breakfast is a great way to start your day off on the right foot.
Storage
If you have any leftovers, you can store them in an airtight container in the refrigerator for up to five days. To reheat, simply scoop out a single serving and microwave for one minute, or until warm.
Variations
If you want to change up the flavor, you can try adding different fruits, nuts, and seeds. You can also add a scoop of your favorite vegan protein powder for an extra boost of protein.
Serving Suggestions
This make ahead vegan breakfast can be enjoyed as is, or you can top it with a dollop of vegan yogurt, a sprinkle of nuts or seeds, or a drizzle of honey or maple syrup. It's also delicious served with a glass of cold almond milk or a cup of hot coffee or tea.
Conclusion
This make ahead vegan breakfast is the perfect way to start your day off on the right foot. Not only is it loaded with healthy, vegan ingredients, but it's also easy to make and can be stored in the refrigerator for up to five days. Enjoy it as is, or top it with your favorite toppings for a nutrient-packed, delicious breakfast.