Low Sodium Sourdough Bread

bread
Faux Sourdough Bread Recipe. This low sodium, low glycemic faux
Faux Sourdough Bread Recipe. This low sodium, low glycemic faux from www.pinterest.com
Sourdough bread is a delicious and nutritious way to satisfy your cravings. But, if you're on a low-sodium diet, it can be hard to find a recipe that meets your dietary needs. Luckily, making your own low-sodium sourdough bread is easy and can be done with just a few simple ingredients. In this post, we'll show you how to make your own low-sodium sourdough bread, as well as provide nutrition information so you can make an informed decision about your dietary needs.

Ingredients

Making your own low-sodium sourdough bread is surprisingly easy, and requires just a few simple ingredients. You'll need:
  • 1 cup of active sourdough starter
  • 2 cups of all-purpose flour
  • 1 teaspoon of salt
  • 1 cup of warm water
All of these ingredients can be found at your local grocery store, and the total cost should be relatively inexpensive.

Instructions

Once you have all of your ingredients, making your own low-sodium sourdough bread is surprisingly easy. Here's what you need to do:
  1. Combine the active sourdough starter, all-purpose flour, and salt in a large bowl.
  2. Add the warm water and stir until everything is evenly combined.
  3. Knead the dough for 10 minutes, until it is smooth and elastic.
  4. Shape the dough into a round loaf and place it on a lightly greased baking sheet.
  5. Cover the dough with a damp towel and let it rise for 1-2 hours.
  6. Preheat the oven to 400°F (204°C).
  7. Bake the bread for 30-35 minutes, or until it is golden brown.
  8. Remove the bread from the oven and let it cool before slicing.
Your low-sodium sourdough bread is now ready to eat!

Nutrition Information

Low-sodium sourdough bread is a great option for those who are on a low-sodium diet. One slice of this bread contains only 15 milligrams of sodium, which is well below the recommended daily intake of 2300 milligrams. Additionally, this bread contains 4 grams of fiber and 4 grams of protein, making it a great source of nutrition. Low-sodium sourdough bread is a great way to get the flavor of traditional sourdough bread without the added sodium. It is easy to make and contains a variety of essential nutrients. So, if you're looking for a delicious and nutritious way to satisfy your cravings, look no further than this low-sodium sourdough bread recipe.

Storage and Shelf Life

Once your low-sodium sourdough bread is cool, it can be stored in an airtight container or plastic bag. It is best to store it at room temperature, away from direct sunlight. This bread will stay fresh for up to 5 days. If you want to extend its shelf life, you can store it in the fridge, where it will stay fresh for up to 10 days.

Variations

This recipe for low-sodium sourdough bread is a great starting point, but there are lots of ways to customize it to your tastes. For example, you can add different herbs and spices to the dough for added flavor, or you can top the bread with some toasted nuts or seeds for a crunchy texture. You can also substitute the all-purpose flour for other types of flour, such as whole wheat or spelt flour. And if you're feeling adventurous, you can even try adding some dried fruit or nuts to the dough for a sweeter flavor.

Conclusion

Making your own low-sodium sourdough bread is a great way to enjoy the flavor of traditional sourdough bread without the added sodium. It is easy to make, and the ingredients are relatively inexpensive. Plus, this bread contains a variety of essential nutrients, making it a great option for those who are on a low-sodium diet. So, if you're looking for a delicious and nutritious way to satisfy your cravings, give this recipe a try.

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