Low Sodium Pancake Recipe

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Low Sodium Pancake Mix Cake Ideas by
Low Sodium Pancake Mix Cake Ideas by from prayface.net
Pancakes are a breakfast staple, but they can be high in sodium. Finding a low sodium pancake recipe is essential if you want to watch your sodium intake. This low sodium pancake recipe is both delicious and nutritious and can be enjoyed without worrying about your sodium levels.

Ingredients

  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 tablespoons sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 cup low sodium almond milk
  • 2 tablespoons olive oil
  • 1 large egg
  • 1 teaspoon vanilla extract

Instructions

  1. In a large bowl, whisk together the flour, baking powder, baking soda, salt, sugar, cinnamon, and nutmeg.
  2. In a separate bowl, whisk together the almond milk, olive oil, egg, and vanilla extract.
  3. Add the wet ingredients to the dry ingredients and stir until just combined.
  4. Heat a non-stick skillet or griddle over medium heat.
  5. Spray the skillet with non-stick cooking spray.
  6. Pour ΒΌ cup of the batter onto the skillet.
  7. Cook the pancakes for 2 to 3 minutes, until the edges are lightly browned.
  8. Flip the pancakes and cook for an additional 1 to 2 minutes.
  9. Repeat with the remaining batter.
  10. Serve with your favorite topping.

Nutrition

This low sodium pancake recipe makes about 8 pancakes. Each pancake contains about 140 calories, 7 grams of fat, 17 grams of carbohydrates, and 2 grams of protein. These pancakes are also low in sodium, with only 54 milligrams of sodium per serving. This is a much lower sodium content than traditional pancakes, which are typically high in sodium. These pancakes are a great way to start your day in a healthy way. They are low in sodium, yet still provide essential vitamins, minerals, and macronutrients. These pancakes are also a great way to get your day started with a delicious and nutritious breakfast. You can also customize these pancakes to your liking. Add different fruits, nuts, or seeds to create the perfect pancake. This low sodium pancake recipe is simple and versatile, which makes it perfect for a quick and easy breakfast. For a delicious and nutritious breakfast, try this low sodium pancake recipe. With only 54 milligrams of sodium per serving, these pancakes are a great way to start your day without worrying about your sodium intake. Enjoy!

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