Breakfast sausages are a delicious and convenient way to start the day. However, some brands of breakfast sausage can be high in sodium. If you're watching your sodium intake, then you'll want to know what your options are when it comes to low sodium breakfast sausage brands. Here is a look at some of the best low sodium breakfast sausage brands available.
MorningStar Farms
MorningStar Farms is one of the most popular brands of vegetarian breakfast sausage. Their veggie sausage patties are made with a savory blend of vegetables, grains, and seasonings, and have just 140 mg of sodium per patty. They also have an Italian-style veggie sausage that has only 110 mg of sodium per patty.
Hormel
Hormel is another popular brand of low sodium breakfast sausage. Their pork sausage links have only 160 mg of sodium per serving, while their turkey sausage links have only 140 mg of sodium per serving. They also have a variety of flavors, from spicy to sweet, so you can find something to satisfy your taste buds.
Jimmy Dean
Jimmy Dean is another excellent option for low sodium breakfast sausage. Their pork sausage links have just 160 mg of sodium per serving, while their turkey sausage links have only 140 mg of sodium per serving. They also have a wide variety of flavors, from maple to sage, so you can find the perfect sausage for your breakfast.
John Morrell
John Morrell is another great option for low sodium breakfast sausage. Their pork sausage links have only 160 mg of sodium per serving, while their turkey sausage links have only 140 mg of sodium per serving. They also have a variety of flavors, from spicy to sweet, so you can find something to satisfy your taste buds.
Tyson
Tyson is another brand of low sodium breakfast sausage. Their pork sausage links have only 160 mg of sodium per serving, while their turkey sausage links have only 140 mg of sodium per serving. They also have a variety of flavors, from maple to sage, so you can find the perfect sausage for your breakfast.
Ingredient
Low sodium breakfast sausage brands typically contain pork, turkey, or a combination of both. They also contain a variety of seasonings, such as garlic, sage, thyme, and black pepper. Some brands may also contain preservatives, so be sure to read the label carefully.
Instructions
Low sodium breakfast sausage is easy to prepare. You can cook it in a skillet or in the oven. If you're using a skillet, heat a small amount of oil in the pan over medium heat. Add the sausage links and cook for 4-5 minutes, flipping them once or twice to ensure they are cooked through. If you're using the oven, preheat it to 375°F and place the sausage links on a baking sheet. Bake for 10-12 minutes until the sausage is cooked through.
Nutrition
Low sodium breakfast sausage is a great option for those watching their sodium intake. Most brands contain around 140-160 mg of sodium per patty or link. They are also a good source of protein and contain a small amount of fat and carbohydrates.
Conclusion
Low sodium breakfast sausage brands are a great way to start your day. With a variety of flavors and brands available, you can find something to suit your taste buds and still keep your sodium intake in check. Be sure to read the label carefully to check the sodium content and to make sure there are no added preservatives.