Ingredients
- 1 cup of all-purpose flour
- 1 teaspoon of baking powder
- 1/4 teaspoon of salt
- 1 teaspoon of sugar
- 1 tablespoon of vegetable oil
- 1/2 cup of low-fat buttermilk
- 1 egg
Instructions
In a medium bowl, mix together the flour, baking powder, salt, and sugar. In a separate small bowl, whisk together the vegetable oil, buttermilk, and egg. Pour the wet ingredients into the dry ingredients and mix until smooth. If the batter is too thick, feel free to add a little more buttermilk. Heat a non-stick skillet over medium heat and lightly grease with butter or oil. Pour 1/4 cup of the batter onto the skillet and cook for about 1-2 minutes until the edges begin to turn golden brown. Flip the pancake and cook for an additional 1-2 minutes. Serve the pancakes warm with your favorite topping. Enjoy!
Nutrition
This recipe makes about 8 pancakes. Each pancake contains approximately 70 calories, 4 grams of fat, 8 grams of carbohydrates, and 2 grams of protein. This recipe is a great way to enjoy pancakes without all the extra calories.
Tips and Tricks
To make the pancakes even healthier, you can substitute the all-purpose flour for whole wheat flour or oat flour. You can also add in some healthy mix-ins like blueberries, bananas, or nuts for some added flavor and nutrition. Feel free to experiment with different flavors to make your pancakes unique. You can also use low-fat yogurt instead of buttermilk for a lighter and fluffier pancake.
Conclusion
Low-calorie pancakes are a great way to enjoy a classic breakfast favorite without all the extra calories. This recipe is easy and quick to make, and the pancakes taste delicious. Enjoy low-calorie pancakes with your favorite topping and get your morning boost without all the extra guilt!