290 cal Proteinpacked Breakfast Yogurt Bowl 1200isplenty from www.reddit.com
Starting your day with a high protein breakfast full of nutrients is essential for your wellbeing and overall health. One delicious and nutritious way to do this is with a high protein yogurt breakfast. This quick and easy recipe will provide you with the protein and energy you need to get you through the day. It’s full of vitamins and minerals and can help keep you feeling full for longer.
Ingredients
To make your high protein yogurt breakfast, you will need the following ingredients:
-1 cup Greek yogurt
-1 tablespoon honey
-½ cup fresh or frozen berries
-1 tablespoon chia seeds
-¼ cup granola
-1 tablespoon nut butter
Instructions
1. Start by adding the Greek yogurt to a bowl.
2. Drizzle the honey over the yogurt and mix it in.
3. Add the berries to the yogurt and mix it in.
4. Sprinkle the chia seeds over the top.
5. Top with the granola and nut butter.
6. Enjoy your high protein yogurt breakfast.
Nutrition
This high protein yogurt breakfast is a healthy and nutritious way to start your day. It contains protein, fiber, and healthy fats. The Greek yogurt provides a good source of protein while the honey, berries, and nut butter provide healthy carbohydrates. The chia seeds add fiber and healthy fats, which help to keep you feeling full for longer.
This breakfast is a great way to get your day started off on the right foot. It’s quick and easy to make, and it’s full of vitamins and minerals that will help keep you feeling energized throughout the day.
The combination of the Greek yogurt, honey, berries, chia seeds, granola, and nut butter makes for a delicious and nutritious breakfast. You can also customize it to your taste by adding other ingredients such as nuts, seeds, or dried fruit.
This high protein yogurt breakfast is a great way to start your day off with a healthy and nutritious meal. It’s packed with protein, fiber, and healthy fats that will give you the energy you need to get through your day. Give it a try and start your day off right!