Ingredients
For making these healthy gluten free gingerbread cookies, you will need 2 cups gluten-free all-purpose flour, ½ cup coconut sugar, 1 teaspoon baking soda, 2 teaspoons ground ginger, 1 teaspoon ground cinnamon, ½ teaspoon ground nutmeg, ¼ teaspoon ground cloves, ¼ teaspoon salt, ½ cup coconut oil, ¼ cup molasses, 1 teaspoon pure vanilla extract, and 2 tablespoons of ground flax mixed with 6 tablespoons of water.
Instructions
To start, preheat your oven to 350F and line two large baking sheets with parchment paper. In a large bowl, mix together the gluten-free all-purpose flour, coconut sugar, baking soda, ground ginger, ground cinnamon, ground nutmeg, ground cloves, and salt. In a small bowl, mix together the melted coconut oil, molasses, pure vanilla extract, and the flax “egg”. Pour the wet ingredients into the dry ingredients and mix until just combined. The dough should be thick and slightly crumbly.
Using your hands, form the dough into a large ball and place the dough on a lightly floured surface. Roll the dough out to about ¼ inch thick. Using cookie cutters, cut out the desired shapes and place them on the prepared baking sheets. Bake for 8-10 minutes, or until the edges of the cookies start to turn golden brown. Let the cookies cool for 5-10 minutes before serving.
Nutrition
These gingerbread cookies are a great healthy alternative to traditional cookies. They are made with gluten free all-purpose flour, coconut sugar, and coconut oil, which are all natural, unrefined ingredients. Coconut sugar is a great alternative to refined white sugar and has a lower glycemic index than regular sugar, so it won’t cause a spike in your blood sugar. Coconut oil is a great source of healthy fats and has many health benefits. The molasses also adds a great flavor and is a great source of iron.
These cookies are also vegan, so they are a great option for people who follow a plant-based diet. They are also free of refined sugars and gluten, so they are perfect for people with allergies or sensitivities. Each cookie contains about 100 calories and 6 grams of fat.
Conclusion
These healthy gluten free gingerbread cookies are a great alternative to traditional cookies. They are vegan, gluten-free, and free of refined sugars, so they are perfect for people with allergies or sensitivities. They are also made with natural, unrefined ingredients, so they are a great healthy option. They are sure to be a hit with the whole family!