Gluten Free Breakfast Shakes - A Delicious Start To Your Day!

breakfast
Vegan Coconut Coffee Breakfast Shake (GlutenFree)
Vegan Coconut Coffee Breakfast Shake (GlutenFree) from strengthandsunshine.com
Are you looking for a delicious and nutritious way to start your day? Look no further than gluten free breakfast shakes! Not only are they tasty and easy to make, but they are also packed with healthy ingredients that will leave you feeling energized and ready to take on the day. In this article, we will cover all the ingredients you need to make your own gluten free breakfast shake, as well as instructions on how to make it and nutrition information.

Ingredients

Making your own gluten free breakfast shake is surprisingly simple. All you need is a few ingredients:
  • 1 cup of your favorite gluten free milk or milk alternative, such as almond milk or coconut milk
  • 1/2 cup of fresh or frozen fruit, such as strawberries, blueberries, bananas, or peaches
  • 1/2 cup of plain yogurt or Greek yogurt
  • 1 tablespoon of honey or maple syrup
  • 1/2 teaspoon of ground cinnamon
  • 1 teaspoon of vanilla extract
  • 2-3 ice cubes (optional)

Instructions

Making your gluten free breakfast shake is quick and easy. All you have to do is follow these easy steps:
  1. Add all of the ingredients to a blender and blend for 30-60 seconds, or until smooth.
  2. Pour into a glass and enjoy!

Nutrition

Gluten free breakfast shakes are a great way to start your day because they are packed with essential vitamins and minerals. Here is the nutrition information for one serving:
  • Calories: 150 calories
  • Carbohydrates: 24 grams
  • Protein: 5 grams
  • Fat: 4 grams
  • Fiber: 3 grams
  • Sugar: 17 grams
  • Vitamin A: 5% of the Daily Value
  • Vitamin C: 20% of the Daily Value
  • Calcium: 8% of the Daily Value
  • Iron: 4% of the Daily Value
As you can see, gluten free breakfast shakes are a great way to get your daily dose of vitamins and minerals. Not only are they tasty and easy to make, but they are also packed with healthy ingredients that will leave you feeling energized and ready to take on the day. If you are looking for a delicious and nutritious way to start your day, then look no further than gluten free breakfast shakes. With just a few simple ingredients, you can create a tasty and healthy breakfast shake that will keep you full and energized all morning long. So what are you waiting for? Grab your ingredients and get blending!

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