Pot of Flours French Bread from potofflours.blogspot.ca
Bread is a staple in many French households and the type of flour used can make a big difference in the final result. French bread is known for its delicious, crispy crust and fluffy interior and the secret to achieving this lies in the use of French flour. Here, we will discuss the important aspects of French flour and how to use it to make the perfect loaf of bread.
About French Flour
French flour is made from wheat that has been harvested in France. It is usually a blend of wheat varieties such as Triticum aestivum, Triticum durum, and Triticum spelta, which give it its distinct flavour and texture. French flour has a high protein content, which makes it ideal for bread baking as it creates a strong gluten structure that helps give the bread its desired shape and texture. The protein content is also what gives French flour its distinctive flavour and aroma.
Using French Flour for Bread
When using French flour for bread, it is important to note that it has a lower absorption rate than other types of flour. This means that the dough may need more liquid than normal to achieve the desired texture. When making bread with French flour, it is best to start with a dough that is slightly wetter than usual. This will help the dough to rise properly and create the desired texture.
When making bread with French flour, it is important to knead the dough for a longer period of time than other types of flour. This will help to create a strong gluten structure, which will give the bread its desired texture. It is also important to allow the dough to rise for a longer period of time than normal to give it a nice texture and flavour.
Ingredients
- 4 cups of French flour
- 2 cups of warm water
- 2 tablespoons of sugar
- 2 teaspoons of yeast
- 2 tablespoons of olive oil
- 2 teaspoons of salt
Instructions
1. In a large bowl, mix together the flour, sugar, yeast, and salt.
2. Add the warm water and mix together until a dough forms.
3. Knead the dough for 10-15 minutes until it is smooth and elastic.
4. Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise for 1-2 hours or until it has doubled in size.
5. Preheat the oven to 375°F (190°C).
6. Punch down the dough and shape it into a loaf. Place the loaf on a lightly greased baking sheet.
7. Bake the loaf for 35-40 minutes or until it is golden brown and sounds hollow when tapped.
8. Let the bread cool before slicing and serving.
Nutrition
One slice of French flour bread contains approximately:
- Calories: 110
- Fat: 2g
- Carbohydrates: 19g
- Protein: 4g
- Fiber: 2g
- Sodium: 300mg
Conclusion
French flour is an essential ingredient in making delicious French bread. Its high protein content gives the bread its distinctive flavour and texture. When baking with French flour, it is important to remember that it has a lower absorption rate, so the dough may need more liquid than usual. It is also important to knead the dough for a longer period of time and to let it rise for a longer period of time than normal. With the right ingredients and techniques, you can make a delicious loaf of French bread that will be sure to impress.