Are you looking for a simple and delicious breakfast that is low in carbohydrates and high in flavor? Then you should definitely check out the Dirty Lazy Keto Breakfast! This tasty and satisfying breakfast is easy to make and can be enjoyed by everyone, regardless of their dietary preferences. Plus, it contains all of the essential nutrients that your body needs to get your day started off right. Read on to learn more about this tasty breakfast and how you can make it in the comfort of your own home!
What is Dirty Lazy Keto Breakfast?
Dirty Lazy Keto Breakfast is a delicious low-carbohydrate breakfast that is made with eggs, bacon, cheese, and vegetables. This meal is perfect for those who are following a ketogenic diet, as it is high in healthy fats and proteins while being low in carbohydrates. It is also a great option for those who are looking for a tasty and filling breakfast that is easy to make and can be enjoyed by the whole family.
Ingredients
To make your Dirty Lazy Keto Breakfast, you will need the following ingredients:
- 4 eggs
- 4 strips of bacon
- 1/2 cup of shredded cheese
- 1/2 cup of chopped vegetables (such as mushrooms, peppers, onions, etc.)
- Salt and pepper to taste
Instructions
Making your Dirty Lazy Keto Breakfast is easy and can be done in just a few simple steps:
- In a large skillet, cook the bacon over medium-high heat until crispy.
- Remove the bacon from the skillet and set aside. Reserve the bacon grease in the skillet.
- Lower the heat to medium and add the chopped vegetables to the skillet. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender.
- Add the eggs to the skillet and season with salt and pepper. Cook for 3-5 minutes, stirring occasionally, until the eggs are cooked to your desired doneness.
- Sprinkle the cheese over the eggs and vegetables, then cover the skillet with a lid and let the cheese melt.
- Once the cheese is melted, add the cooked bacon back to the skillet and mix everything together.
- Serve your Dirty Lazy Keto Breakfast and enjoy!
Nutrition
One serving of Dirty Lazy Keto Breakfast contains approximately:
- Calories: 500
- Fat: 33g
- Carbohydrates: 8g
- Protein: 35g
This meal is high in protein and healthy fats, making it a great option for those following a ketogenic diet. It is also low in carbohydrates, which makes it perfect for those who are looking to reduce their overall carbohydrate intake. Plus, it is a delicious and satisfying breakfast that the whole family can enjoy!
Conclusion
Dirty Lazy Keto Breakfast is a delicious and easy-to-make low-carbohydrate breakfast that the whole family can enjoy. It is high in healthy fats and proteins, while being low in carbohydrates, making it perfect for those who are following a ketogenic diet. Plus, it is easy to make and can be enjoyed any day of the week! So if you're looking for a tasty and satisfying breakfast that is low-carb, then you should definitely try the Dirty Lazy Keto Breakfast.