Breakfast Smoked Salmon Recipes

Quick Introduction

Smoked salmon is one of the most popular breakfast foods, and it’s easy to see why. It’s incredibly versatile, and can be used in many different recipes. It’s also incredibly healthy, packed with protein, vitamin B12 and omega-3 fatty acids. Whether you’re looking for a quick breakfast on the go or a leisurely brunch with friends, smoked salmon is always a winner.

In this article, we’ll explore some of the most delicious smoked salmon recipes for breakfast. From smoked salmon frittatas to smoked salmon bagels, these recipes are sure to get your day off to a great start. So let’s get cooking!

Smoked Salmon Frittata

This smoked salmon frittata is a great way to use up leftover smoked salmon. It’s packed with protein and omega-3 fatty acids, and is sure to keep you full until lunchtime. Plus, it looks so impressive that your friends will think you’ve been slaving over the stove for hours!

Ingredients:

• 4 eggs
• ½ cup milk
• ½ cup shredded cheese
• ½ cup cooked, smoked salmon, diced
• 2 tablespoons chopped fresh chives
• salt and pepper, to taste

Instructions:

1. Preheat oven to 375°F (190°C). Grease a 9-inch (23 cm) pie plate or oven-proof skillet.
2. In a medium bowl, whisk together eggs, milk, cheese, smoked salmon, chives, salt and pepper. Pour into prepared pan.
3. Bake in preheated oven for 25 minutes, or until set and golden brown.
4. Let cool for a few minutes before serving.

Nutrition:

This smoked salmon frittata is a great way to start your day! One serving contains approximately 200 calories, 13 grams of protein, 13 grams of fat, and 6 grams of carbohydrates. It also contains a good amount of vitamin B12, and omega-3 fatty acids.

Smoked Salmon Bagel

This smoked salmon bagel is a classic breakfast that never gets old. The combination of chewy bagel, smoky salmon and creamy cream cheese is one of the best morning treats you can ask for. Plus, it’s incredibly easy to make and doesn’t require any fancy ingredients.

Ingredients:

• 1 bagel, sliced in half
• 2 tablespoons cream cheese
• ¼ cup cooked, smoked salmon, diced
• 1 tablespoon capers
• 1 teaspoon fresh lemon juice
• 2 tablespoons chopped fresh chives
• salt and pepper, to taste

Instructions:

1. Spread cream cheese on both halves of the bagel.
2. Top with smoked salmon, capers, lemon juice, chives, salt and pepper.
3. Enjoy!

Nutrition:

This smoked salmon bagel is a great way to get your day off to a good start. One serving contains approximately 350 calories, 16 grams of protein, 14 grams of fat, and 30 grams of carbohydrates. It also contains vitamins B12 and D, and omega-3 fatty acids.

Smoked Salmon Toast

This smoked salmon toast is a quick and easy breakfast. The combination of smoky salmon, creamy cream cheese and crunchy toast is the perfect way to start your day. Plus, it only takes a few minutes to make, so it’s great for those busy mornings!

Ingredients:

• 2 slices of bread, toasted
• 2 tablespoons cream cheese
• ¼ cup cooked, smoked salmon, diced
• 2 tablespoons chopped fresh chives
• salt and pepper, to taste

Instructions:

1. Spread cream cheese on both slices of toast.
2. Top with smoked salmon, chives, salt and pepper.
3. Enjoy!

Nutrition:

This smoked salmon toast is a great way to start your day! One serving contains approximately 200 calories, 13 grams of protein, 12 grams of fat, and 14 grams of carbohydrates. It also contains a good amount of vitamin B12, and omega-3 fatty acids.

Smoked Salmon Omelette

This smoked salmon omelette is a delicious and filling breakfast. It’s packed with protein, omega-3 fatty acids and vitamins, and is sure to keep you full until lunchtime. Plus, it looks so impressive that your friends will think you’ve been slaving over the stove for hours!

Ingredients:

• 4 eggs
• ¼ cup milk
• ¼ cup shredded cheese
• ¼ cup cooked, smoked salmon, diced
• 2 tablespoons chopped fresh chives
• salt and pepper, to taste

Instructions:

1. In a medium bowl, whisk together eggs, milk, cheese, smoked salmon, chives, salt and pepper.
2. Heat a large non-stick skillet over medium heat and spray with cooking spray.
3. Pour the egg mixture into the skillet and cook for 2-3 minutes, or until the bottom is lightly golden.
4. Carefully flip the omelette and cook for another 1-2 minutes, or until the center is cooked through.
5. Slide the omelette onto a plate and enjoy!

Nutrition:

This smoked salmon omelette is a great way to start your day! One serving contains approximately 250 calories, 19 grams of protein, 14 grams of fat, and 4 grams of carbohydrates. It also contains a good amount of vitamin B12, and omega-3 fatty acids.

Conclusion

Smoked salmon is one of the most versatile breakfast foods out there. Whether you’re looking for a quick on-the-go breakfast or a leisurely brunch with friends, smoked salmon is always a winner. In this article, we’ve explored some of the most delicious smoked salmon recipes for breakfast, from frittatas to bagels to omelettes. So get cooking and start your day off with a delicious smoked salmon breakfast!