Ingredients
The ingredients required to make the Blueberry Pancake Bath and Body Works are: one cup of whole wheat flour, one cup of all-purpose flour, one teaspoon of baking powder, one teaspoon of baking soda, one tablespoon of granulated sugar, one teaspoon of salt, two large eggs, one cup of buttermilk, one cup of fresh blueberries, two tablespoons of melted butter, and one tablespoon of vegetable oil.
Instructions
Start by combining the dry ingredients in a large bowl and stirring them until they are well blended. In a separate bowl, whisk together the eggs, buttermilk, melted butter, and vegetable oil until they are well combined. Add the wet ingredients to the dry ingredients, and stir until just combined. Gently fold in the blueberries. Heat a non-stick pan over medium-high heat, and lightly grease with butter. Spoon the pancake batter in the pan, and cook for 2-3 minutes, or until the edges of the pancakes start to look cooked. Flip the pancakes, and cook for another 2-3 minutes until the pancakes are cooked through. Serve the pancakes with your favorite topping.
Nutrition
Each serving of Blueberry Pancake Bath and Body Works contains approximately 232 calories, 8 grams of fat, 37 grams of carbohydrates, 5 grams of protein, and 2 grams of fiber. It also contains a good amount of iron, calcium, and vitamin C. It is a great source of fiber and protein, making it an excellent choice for breakfast or a snack.
Tips and Tricks
When making the pancakes, be sure to not over mix the batter. This will ensure that the pancakes will be light and fluffy. If the batter is over mixed, the pancakes will be dense. If you want to make them a bit more flavorful, you can add a teaspoon of cinnamon or nutmeg to the batter. You can also add a tablespoon of your favorite nut butter or a tablespoon of honey for some added sweetness. When cooking the pancakes, be sure to use a non-stick pan so they don’t stick to the pan and make a mess.
Variations
If you don’t like blueberries, you can use any other type of berry or fruit in the pancakes. You can also add a handful of chocolate chips or chopped nuts to the batter for some added flavor and texture. For a healthier version, you can substitute the all-purpose flour with whole wheat flour and the granulated sugar with a natural sweetener such as honey or maple syrup.
Storage
If you have any leftover pancakes, you can store them in an air-tight container in the refrigerator for up to 3 days. You can also freeze them for up to 3 months. To reheat, simply place the pancakes in the microwave for a few seconds or heat them in a skillet over medium heat until they are warmed through.
Conclusion
Blueberry Pancake Bath and Body Works is a delicious and nutritious breakfast or snack option. It is easy to make and can be enjoyed by everyone. With its combination of whole wheat flour, fresh blueberries, and flavorful ingredients, this pancake recipe is sure to be a hit with the whole family. Enjoy!