Sometimes it’s hard to find the perfect breakfast. After all, it’s the most important meal of the day! That’s why I’m so excited to share this delicious recipe for banana almond flour pancakes. This recipe is easy to make, delicious, and packed with nutrition. Plus, it’s gluten-free and dairy-free, so everyone can enjoy it!
Ingredients
You’ll need the following ingredients to make these pancakes:
- 1 cup almond flour
- 2 tablespoons coconut sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup almond milk
- 2 tablespoons coconut oil, melted
- 1 teaspoon vanilla extract
- 1 ripe banana, mashed
Instructions
Making these pancakes is easy, and you can have them on the table in just a few minutes.
- In a medium bowl, whisk together almond flour, coconut sugar, baking powder, baking soda, and salt.
- In a separate bowl, whisk together almond milk, coconut oil, vanilla extract, and mashed banana until smooth.
- Add wet ingredients to dry ingredients and whisk until combined.
- Heat a nonstick skillet or griddle over medium heat. Grease with coconut oil or nonstick cooking spray.
- Scoop 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2 to 3 minutes until bubbles form and the edges are golden brown. Flip and cook for another 2 minutes.
- Serve warm with your favorite toppings. Enjoy!
Nutrition
These pancakes are a great source of nutrition. Each serving (2 pancakes) contains approximately:
- Calories: 296
- Protein: 8.8 grams
- Fat: 19.1 grams
- Carbohydrates: 22.8 grams
- Fiber: 4.8 grams
- Sugar: 8.8 grams
These pancakes are also a great source of vitamins and minerals, including manganese, phosphorus, magnesium, and vitamin B6. Plus, they’re low in calories and high in fiber, making them a great choice for a healthy breakfast.
If you’re looking for a delicious and nutritious breakfast, look no further than these banana almond flour pancakes. They’re easy to make, packed with nutrition, and sure to please everyone at the table. Enjoy!