Almonds In Banana Bread

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Banana Bread with Crushed Almonds Food, Desserts, Banana bread
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A Delicious and Nutritious Combination

Banana bread is a classic and delicious treat that can be enjoyed for breakfast, tea time, or as an anytime snack. It is popular with both adults and kids alike. When you add the crunchy texture and nutty flavor of almonds to banana bread, it takes it to the next level! Adding almonds not only adds flavor, but also boosts the nutritional value of the bread. Here we will discuss how to make banana bread with almonds and the nutritional benefits of this tasty treat.

Ingredients

To make banana bread with almonds, you will need:
  • 3 ripe bananas
  • 1/2 cup of vegetable oil
  • 2 eggs
  • 1 cup of sugar
  • 1 teaspoon of vanilla extract
  • 1 teaspoon of baking soda
  • 1/2 teaspoon of salt
  • 2 cups of all-purpose flour
  • 1 cup of slivered almonds

Instructions

To make banana bread with almonds, preheat your oven to 350 degrees F (175 degrees C). Grease a 9x5 inch loaf pan and set aside. In a large bowl, mash the bananas. Add the oil, eggs, sugar, and vanilla extract. Mix well. In a separate bowl, combine the baking soda, salt, and flour. Add the dry ingredients to the wet ingredients and mix until just combined. Fold in the almonds. Pour the batter into the prepared loaf pan. Sprinkle a few extra almonds on top. Bake for 60 to 70 minutes, or until a toothpick inserted in the center of the loaf comes out clean. Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Nutrition

Almonds are a great source of many essential nutrients, including protein, fiber, vitamin E, manganese, and magnesium. Adding almonds to banana bread boosts the nutritional value of the bread, making it a healthier option. Each serving of banana bread with almonds contains approximately 310 calories, 15 grams of fat, 4 grams of protein, and 41 grams of carbohydrates. It is also a good source of dietary fiber, with 3 grams per serving. The addition of almonds also boosts the iron, calcium, and zinc content of the bread, making it a healthier option. It also has a lower glycemic index than regular banana bread, so it can be enjoyed by those who have diabetes or are following a low-carb diet.

Serving Suggestions

Almond banana bread is delicious on its own, but it can also be enjoyed with a variety of toppings. Try adding some butter, honey, or jam for extra flavor. You can also top it with some freshly whipped cream or a scoop of ice cream for an indulgent dessert. If you are looking for an even sweeter treat, try making banana bread French toast. Slice the bread into thick slices and dip them in a mixture of eggs and milk. Fry in a pan until golden brown and serve with syrup and your favorite toppings.

Storage

Almond banana bread can be stored in an airtight container at room temperature for up to 5 days. If you want to keep it longer, wrap the bread in aluminum foil and freeze it for up to 3 months. When you are ready to enjoy it, simply thaw it in the fridge overnight and reheat in the oven or microwave.

Conclusion

Almond banana bread is a delicious and nutritious treat that can be enjoyed for breakfast, tea time, or as an anytime snack. It is easy to make and can be stored for up to 3 months in the freezer. Plus, it is a healthier alternative to regular banana bread and can be enjoyed by those with diabetes or following a low-carb diet. So why not give it a try and enjoy the delicious flavor and crunchy texture of almonds in your banana bread?

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