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If you're looking for a delicious and nutritious way to start your day, Aldi protein bread is a great option. This bread is made with a blend of wheat and soy flour, making it a great source of protein and dietary fiber. It's also low in fat and cholesterol, making it a great choice for those trying to maintain a healthy lifestyle. Let's take a closer look at the nutrition facts and ingredients of Aldi protein bread, as well as how to make it.
Ingredients
The main ingredients in Aldi protein bread include wheat and soy flour, which are both high in protein. These flours are also high in dietary fiber, which helps to keep you feeling full for longer. Additionally, Aldi protein bread also contains baking powder, yeast, sugar, salt, and vegetable oil.
Instructions
Making Aldi protein bread is easy. First, preheat your oven to 350 degrees Fahrenheit. Then, mix together the wheat flour, soy flour, baking powder, yeast, sugar, salt, and vegetable oil in a large bowl. Next, add in two cups of warm water and mix until combined. Once the dough is mixed, knead it for a few minutes and then shape it into a loaf and place it on a greased baking sheet. Finally, bake the loaf in the oven for 45 minutes. Once the loaf is fully cooked, remove it from the oven and let it cool before slicing and serving.
Nutrition
Aldi protein bread is an excellent source of protein and dietary fiber. One slice of this bread contains about 80 calories, 2 grams of fat, 6 grams of protein, and 2 grams of dietary fiber. Additionally, one slice contains 8% of the recommended daily value of iron and 10% of the daily value of calcium. Aldi protein bread is also low in fat and cholesterol, making it a great choice for those trying to maintain a healthy lifestyle.
Benefits
Aldi protein bread is a great choice for those looking to start their day on the right foot. It's high in protein and dietary fiber, making it a filling and nutritious option. Additionally, it's low in fat and cholesterol, which makes it a great choice for those trying to maintain a healthy lifestyle.
Tips
When making Aldi protein bread, make sure to knead the dough for a few minutes before shaping it into a loaf. This will help ensure that the bread is light and fluffy. Additionally, it's important to make sure that the loaf is fully cooked before slicing and serving. If the loaf is still undercooked, it could be dense and chewy.
Conclusion
Aldi protein bread is a great way to start your day. It's high in protein and dietary fiber, making it a filling and nutritious option. Additionally, it's low in fat and cholesterol, making it a great choice for those trying to maintain a healthy lifestyle. With its delicious taste and nutritious ingredients, Aldi protein bread is sure to be a hit with the whole family.