Ingredients

• 1/2 cup quinoa, cooked
• 1/4 cup walnuts, chopped
• 1/4 cup chia seeds
• 1/4 cup pumpkin seeds
• 1/4 cup sunflower seeds
• 1/4 cup raisins
• 1/4 cup dried cranberries
• 2 tablespoons flaxseeds
• 1/4 cup almond milk
• 1 teaspoon cinnamon

Instructions

1. In a large bowl, combine the cooked quinoa, walnuts, chia seeds, pumpkin seeds, sunflower seeds, raisins, dried cranberries, and flaxseeds.
2. Mix until all ingredients are evenly distributed.
3. In a separate bowl, whisk together the almond milk, cinnamon, and a pinch of salt.
4. Pour the milk mixture into the quinoa mixture and stir to combine.
5. Pour the mixture into a baking dish and spread it evenly.
6. Bake in a preheated oven at 375°F for 25 minutes.
7. Remove from the oven and let cool for 10 minutes.
8. Serve warm or cold, as desired.

Nutrition

• Calories: 354
• Protein: 9g
• Fat: 13g
• Carbohydrates: 42g
• Fiber: 9g

Ingredients

• 2 cups all-purpose flour
• 2 teaspoons baking powder
• 2 tablespoons white sugar
• 1 teaspoon salt
• 1/4 teaspoon baking soda
• 1/4 cup butter, melted
• 2 cups buttermilk
• 1 teaspoon vanilla extract
• 1 cup blueberries, fresh or frozen
• 4 ounces cream cheese, softened

Instructions

Begin by preheating the oven to 375°F. Grease a 9-inch round cake pan and set aside. In a large bowl, combine the flour, baking powder, sugar, salt, and baking soda. Stir until the ingredients are well combined. In a separate bowl, whisk together the buttermilk, melted butter, and vanilla extract. Pour the buttermilk mixture into the flour mixture and stir until just combined. Do not overmix. Gently fold in the blueberries and cream cheese.

Pour the batter into the prepared cake pan. Bake for 25 to 30 minutes, or until a toothpick inserted into the center of the cake comes out clean. Let cool for 10 minutes before serving. Serve with your favorite toppings, such as maple syrup, butter, or whipped cream. Enjoy!

Nutrition

This recipe makes 12 servings. Each serving contains approximately 200 calories, 8 grams of fat, 29 grams of carbohydrates, and 5 grams of protein.

These blueberry pancakes are not only incredibly delicious, but they are also quite healthy. They are made with all-natural ingredients, have no added sugar, and are low in fat. Plus, they are high in protein, which makes them an excellent breakfast food.

If you are looking for a delicious and healthy breakfast option, this recipe for bath and body works blueberry pancakes is definitely the way to go. Not only is it incredibly tasty, but it is also easy to make and can be enjoyed by the entire family. So give this recipe a try and you will not be disappointed!

1. Vegan Breakfast Burritos

These vegan breakfast burritos are a quick and easy way to start your day. Packed with potatoes, onions, peppers, and mushrooms, these burritos have everything you need for a hearty breakfast. They’re also great for meal prepping and can be made ahead of time and reheated when you’re ready to eat.

Ingredients:

• 2 tablespoons olive oil
• 1 onion, diced
• 1 bell pepper, diced
• 8 ounces mushrooms, sliced
• 2 cloves garlic, minced
• 2 large potatoes, peeled and diced
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cumin
• 1/4 teaspoon chili powder
• 1/4 teaspoon smoked paprika
• 4 large flour tortillas

Instructions:

• Heat the olive oil in a large skillet over medium heat.
• Add the onion, bell pepper, and mushrooms and cook until softened, about 5 minutes.
• Add the garlic and cook for 1 minute more.
• Add the potatoes, salt, pepper, cumin, chili powder, and smoked paprika and cook, stirring occasionally, until the potatoes are tender, about 10 minutes.
• Divide the mixture among the tortillas and wrap them up burrito style.
• Serve immediately or wrap them in foil and store in the refrigerator for up to 4 days.

Nutrition:

Per serving: Calories: 366; Total Fat: 10g; Saturated Fat: 1g; Cholesterol: 0mg; Sodium: 461mg; Carbohydrate: 56g; Dietary Fiber: 6g; Protein: 10g.

2. Vegan Tofu Scramble

This vegan tofu scramble is a great way to get your protein and veggies in one easy dish. It’s full of flavor and so easy to make. It also makes great leftovers and can be eaten for breakfast, lunch, or dinner.

Ingredients:

• 1 tablespoon olive oil
• 1 onion, diced
• 1 bell pepper, diced
• 1 zucchini, diced
• 2 cloves garlic, minced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon turmeric
• 1/4 teaspoon paprika
• 1/4 teaspoon cumin
• 1 package firm or extra-firm tofu, crumbled

Instructions:

• Heat the olive oil in a large skillet over medium heat.
• Add the onion, bell pepper, and zucchini and cook until softened, about 5 minutes.
• Add the garlic and cook for 1 minute more.
• Add the salt, pepper, turmeric, paprika, and cumin and cook for 1 minute more.
• Add the crumbled tofu and cook, stirring occasionally, until heated through, about 5 minutes.
• Serve hot.

Nutrition:

Per serving: Calories: 136; Total Fat: 6g; Saturated Fat: 1g; Cholesterol: 0mg; Sodium: 387mg; Carbohydrate: 11g; Dietary Fiber: 3g; Protein: 10g.

3. Vegan Breakfast Tacos

These vegan breakfast tacos are a great way to start your day. Packed with potatoes, mushrooms, and vegan sausage, these tacos have everything you need for a hearty breakfast. Plus they’re easy to make and can be ready in minutes.

Ingredients:

• 1 tablespoon olive oil
• 1 onion, diced
• 1 bell pepper, diced
• 8 ounces mushrooms, sliced
• 2 cloves garlic, minced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cumin
• 1/4 teaspoon chili powder
• 1/4 teaspoon smoked paprika
• 1 package vegan sausage, crumbled
• 1 large potato, peeled and diced
• 6 small corn tortillas

Instructions:

• Heat the olive oil in a large skillet over medium heat.
• Add the onion, bell pepper, and mushrooms and cook until softened, about 5 minutes.
• Add the garlic and cook for 1 minute more.
• Add the salt, pepper, cumin, chili powder, and smoked paprika and cook for 1 minute more.
• Add the crumbled vegan sausage and potatoes and cook, stirring occasionally, until the potatoes are tender, about 10 minutes.
• Divide the mixture among the tortillas and wrap them up taco style.
• Serve immediately or wrap them in foil and store in the refrigerator for up to 4 days.

Nutrition:

Per serving: Calories: 341; Total Fat: 12g; Saturated Fat: 2g; Cholesterol: 0mg; Sodium: 689mg; Carbohydrate: 43g; Dietary Fiber: 5g; Protein: 15g.

4. Vegan Omelet

This vegan omelet is a great way to get your protein and veggies in one easy dish. It’s full of flavor and so easy to make. It also makes great leftovers and can be eaten for breakfast, lunch, or dinner.

Ingredients:

• 3 tablespoons olive oil
• 1 onion, diced
• 1 bell pepper, diced
• 1 zucchini, diced
• 2 cloves garlic, minced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon turmeric
• 1/4 teaspoon paprika
• 1/4 teaspoon cumin
• 3/4 cup chickpea flour
• 1 1/2 cups water
• 1/4 cup nutritional yeast
• 1/4 cup vegan cheese, grated

Instructions:

• Heat 2 tablespoons of the olive oil in a large skillet over medium heat.
• Add the onion, bell pepper, and zucchini and cook until softened, about 5 minutes.
• Add the garlic and cook for 1 minute more.
• Add the salt, pepper, turmeric, paprika, and cumin and cook for 1 minute more.
• In a medium bowl, whisk together the chickpea flour, water, nutritional yeast, and vegan cheese.
• Heat the remaining tablespoon of olive oil in the skillet over medium heat.
• Pour the chickpea flour mixture into the skillet and cook, stirring occasionally, until the omelet is cooked through, about 10 minutes.
• Serve hot.

Nutrition:

Per serving: Calories: 234; Total Fat: 14g; Saturated Fat: 1g; Cholesterol: 0mg; Sodium: 472mg; Carbohydrate: 20g; Dietary Fiber: 5g; Protein: 8g.

Ingredients

Instructions

Nutrition

Making the Perfect Walnut Cinnamon Coffee Cake

Serving Suggestions

Are you looking for a way to make your own bread? If so, this Whole Foods Brioche Bread Recipe is sure to please. This amazing bread has a light, fluffy texture and a sweet, buttery flavor that will make your mouth water. It's a great addition to any meal, and it's easy to make. Plus, it's made with all-natural ingredients, which makes it a healthier option than store-bought bread. So, what are you waiting for? Let's get baking!

Ingredients

You'll need the following ingredients to make your own Whole Foods Brioche Bread:

• 2 cups all-purpose flour
• 2 teaspoons sugar
• 1 teaspoon salt
• 2 1/4 teaspoons active dry yeast
• 1/4 cup warm milk
• 1/2 cup butter, melted
• 2 large eggs
• 1 tablespoon butter, melted (for brushing the top)

Instructions

Now that you've gathered your ingredients, it's time to get baking! Follow these simple instructions to make your own Whole Foods Brioche Bread:

1. In a large bowl, combine the flour, sugar, salt, and yeast. Whisk together until combined.
2. Add the milk, melted butter, and eggs. Using a wooden spoon, mix until the ingredients are combined and a sticky dough forms.
3. Transfer the dough to a lightly floured surface and knead for about 10 minutes, until the dough is smooth and elastic. Place the dough in a lightly greased bowl and cover with a damp cloth.
4. Let the dough rise for about 1 hour, until it has doubled in size.
5. Preheat the oven to 375°F. Grease a 9x5-inch loaf pan with butter or nonstick spray.
6. Punch down the dough and knead a few times on a lightly floured surface. Shape the dough into a loaf and place into the prepared pan.
7. Brush the top with melted butter and let rise for 30 minutes.
8. Bake for 30-35 minutes, until the bread is golden brown and a toothpick inserted into the center comes out clean.
9. Remove the bread from the oven and let cool for 10 minutes before slicing and serving.

Nutrition

One slice of Whole Foods Brioche Bread contains approximately 180 calories. It also contains 6 grams of fat, 25 grams of carbohydrates, and 4 grams of protein. It also contains 0.5 grams of dietary fiber and 200 milligrams of sodium.

This bread is a great source of vitamins and minerals, such as calcium, iron, magnesium, phosphorus, potassium, and zinc. It also contains B vitamins such as thiamin, riboflavin, niacin, vitamin B6, and folate.

Whole Foods Brioche Bread is a great addition to any meal. It's a healthier option than store-bought bread and it's easy to make. Plus, it has a light, fluffy texture and a sweet, buttery flavor that will make your mouth water. So, what are you waiting for? Give this recipe a try today and enjoy the delicious taste of homemade bread!

Ingredients for the 7 Tier Cupcake Stand

Instructions for Making the 7 Tier Cupcake Stand

Nutritional Information for the 7 Tier Cupcake Stand

Conclusion

Ingredients

Baking bread in terracotta requires some basic ingredients. Bread flour and yeast are essential. You will also need sugar, salt, lukewarm water, oil, and butter. For perfect results, you should use organic flour and yeast. You can also use whole grain flour, if you prefer.

The amount of ingredients required depends on the size of the terracotta baking pot you are using. Generally, you will need 500g of bread flour, 20g of yeast, a teaspoon of sugar, and one teaspoon of salt. You will also need two tablespoons of oil, and two tablespoons of butter.

You may also want to use some herbs or spices for extra flavor. Popular options include rosemary, thyme, garlic, or oregano. Alternatively, you can add some dried fruit such as raisins or currants.

Instructions

Begin by mixing the flour, yeast, sugar, and salt in a large bowl. Gradually add the lukewarm water while stirring. You should end up with a soft, pliable dough. Knead the dough for at least ten minutes until it is smooth and elastic.

Add the oil and butter and knead for another two minutes. Cover the bowl with a damp cloth and let the dough rise for about an hour. Preheat your oven to 200 degrees Celsius (400 degrees Fahrenheit). Grease the terracotta baking pot with some butter.

When the dough has risen, knead it briefly and then shape it into a ball. Place the dough in the greased terracotta baking pot. Make sure to leave some room for the dough to expand. Cover the pot with a damp cloth and leave it in a warm place to rise again.

When the dough has doubled in size, brush it with some melted butter and place it in the preheated oven. Bake for about 35 minutes until the top is golden-brown. Take the pot out of the oven and leave it to cool for a few minutes before turning it out onto a wire rack.

Nutrition

Bread is an important source of essential vitamins and minerals. It is rich in carbohydrates, which provide energy for the body. Bread is also a good source of protein, and contains B vitamins, which are important for metabolism and red blood cell production.

Bread made with whole grain flour is particularly nutritious, as it contains more dietary fiber and essential minerals. Whole grain bread is also higher in antioxidants, which can help protect against chronic diseases.

In general, bread made with whole grain flour is the healthiest option. However, the nutrition content of bread will depend on the ingredients used. For example, bread made with butter or oil will have a higher fat content than bread made with milk.

Overall, baking bread in terracotta is an easy and enjoyable way to make delicious homemade bread. It is also a great way to make nutritious, healthy bread.

Ingredients:

This recipe for birthday cake for woman is the perfect treat for any special occasion. You will need: 2 cups of all-purpose flour, 2 teaspoons of baking powder, 1 teaspoon of baking soda, ¼ teaspoon of salt, 2 teaspoons of ground cinnamon, ¼ teaspoon of ground nutmeg, 1 cup of butter (softened), 1¼ cups of white sugar, ¼ cup of light brown sugar, 4 large eggs (room temperature), 1 teaspoon of pure vanilla extract, 2 cups of sour cream, and 2 cups of fresh or frozen blueberries.

Instructions:

Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). Grease and flour a 9-inch round cake pan. In a medium bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, and nutmeg. In a large bowl, beat the butter, white sugar, and brown sugar until light and fluffy. Add the eggs one at a time, beating until fully incorporated. Beat in the vanilla extract. Slowly add the flour mixture to the butter mixture, alternating with the sour cream. Beat until just combined. Finally, fold in the blueberries. Pour the batter into the prepared cake pan and bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

Frosting:

To make the frosting, you will need 8 ounces of cream cheese (softened), 1 cup of butter (softened), 4 cups of confectioners’ sugar, and 1 teaspoon of pure vanilla extract. In a large bowl, beat the cream cheese and butter until light and creamy. Gradually add the confectioners’ sugar and beat until smooth. Beat in the vanilla extract. Spread the frosting over the cooled cake. Enjoy!

Nutrition:

This cake is a delicious treat for any special occasion. One slice of cake (without icing) contains approximately 320 calories, 16 grams of fat, 3 grams of saturated fat, 4 grams of polyunsaturated fat, 20 grams of carbohydrates, 2 grams of dietary fiber, 16 grams of sugar, and 4 grams of protein. One slice of cake (with icing) contains approximately 420 calories, 22 grams of fat, 5 grams of saturated fat, 5 grams of polyunsaturated fat, 28 grams of carbohydrates, 2 grams of dietary fiber, 24 grams of sugar, and 5 grams of protein.

Serving Suggestions:

This cake is best served chilled or at room temperature. It can be served with fresh fruit, a dollop of whipped cream, or a scoop of ice cream. It also pairs nicely with a cup of coffee or tea. Leftover cake can be stored in an airtight container in the refrigerator for up to 5 days.

Tips and Tricks:

This cake is a great way to show someone you care. For an added touch of elegance, top the cake with fresh flowers or a festive candle. You can also add a few drops of food coloring to the cake batter for a colorful twist. If you are looking for a lighter version of this cake, you can substitute the butter for applesauce and reduce the sugar to ½ cup.

Conclusion:

This birthday cake for woman is sure to be a hit at any party. It’s an easy and delicious way to show someone you care. With its rich, moist texture and sweet cream cheese frosting, this cake is sure to be a crowd-pleaser. So go ahead and make this cake for your next special occasion – you won’t be disappointed!

Ingredients

Instructions

Nutrition

Conclusion

Ingredients

Instructions

Nutrition

Serving Suggestions

Storage

Tips and Tricks

Conclusion